Serving Grapevine, TX
Personal training near Grapevine
Grapevine has lake trails and big gyms, but true 1:1 coaching with nutrition and accountability built in is a short drive north. Lone Star Fitness is a private studio in Flower Mound, about 15 minutes up FM 2499, where Grapevine clients train with the same coach every session and actually see the change on a body-composition scan.
Is there a private personal trainer near Grapevine?
Yes. Lone Star Fitness is about 15 minutes north of Grapevine, straight up FM 2499 from the Grapevine Mills area into Flower Mound's Parker Square district. For Grapevine residents the practical difference is structural: instead of a membership plus per-session training fees at a busy gym, you get one flat program with 1:1 sessions, custom nutrition, and daily accountability in a private space.
Everything included with your coaching
- 1:1 personal training with Jonathan, 2x per week, never a class
- Custom workout plan built for your body, goals, and any injuries
- Custom meal plan with grocery lists and GLP-1 support included
- Daily accountability check-ins, text Jonathan directly
- Day 1 and Day 42 body-composition scans
- A private Flower Mound studio, minutes from home
Start with the free 6-Week Body Transformation Challenge: finish it and win your $499 deposit back. See how the challenge works.
Frequently asked questions
From Grapevine to the studio
A quick drive to Flower Mound
Lone Star Fitness680 Parker Square Rd
Flower Mound, TX 75022
About 15 minutes from Grapevine via FM 2499 north.
Grapevine, your coach is 10 minutes away
Book a free intro visit: a conversation, a body-composition scan, and a plan. No pressure.